Dr Nicholas Romanov – Bestselling author, running technique pioneer, Pose Method developer, sports scientist
Marathon Training App | Download FREE to start your marathon training!
The Pose Method of running has not only eliminated my injuries, it has been an integral part of continued improvement in my chosen sport. In fact at 52 years of age I am still improving. A bonus of the Pose Method for me has been significant health and strength improvement.
To tens of thousands of runners, including me, Nicholas Romanov walks (and runs) on water. Approaching running as a skill to be learned, his groundbreaking, much-copied Pose Method established a new paradigm, promoting a soft, natural landing that minimizes impact, maximizes speed, eliminates injuries, and saves running careers. No one thought about form until Romanov came along; now we know that it is crucial. I’ve interviewed dozens of runners who simply would not be running without it.
The material and insights detailed in The Running Revolution are scientifically, physically, and emotionally profound. If you are a runner looking for a resource to reduce injury risk, improve performance, and build your training program, look no further. In 25 years of working with running athletes, I have yet to find a more meaningful resource.
Dr Nicholas Romanov – Bestselling author, running technique pioneer, Pose Method developer, sports scientist
Marathon Training App | Download FREE to start your marathon training!