Description: Amby Burfoot has been runnning strong and healthy for more than five decades. He won the 1968 Boston Marathon, ran it again 50 years later (in the tempest of 20...
cyclists (58) triathletes (21) a free online training log for athletes of all types including r (2) swimmers and their coaches. great for teams and clubs. find coac (2)
Welcome to RUN WITH AMBY, home of the internet’s most-intelligent and customized training plans for beginning runners. New: Half Marathon and Marathon training plans. In fact, this is the only web site where you can receive a personalized Beginning Running Plan that’s tailored to your age, weight, sex, and current exercise routine (or lack thereof). There are no one-size-fits-all, cookie-cutter plans here. Just the perfect, individualized plan for you!
Simply fill in a short form–don’t worry, it takes only 60 seconds–and we will deliver your customized plan. You’ll also receive a free, downloadable Start Running Guide that’s full of the shoe, nutrition, hydration, injury-prevention, and additional tips you need to get started on the right foot.
When you sign up for the RUN WITH AMBY Beginning Runners Plan, you’ll begin receiving a daily email to remind you of your workouts the next two days. Plus, you get access to a private, members-only message board, where Coach Amby Burfoot will answer your questions.