Description: Safe and Sound Professionals offers Safe and Sound Protocol (SSP) to individuals and professional therapists. SSP is a therapeutic music program that helps people feel calmer and safer.
Stress, trauma, and other conditions can overload our nervous system, leaving us in various states of fight/flight/freeze, which can impact how we interact with others, our environment and how we feel inside and about ourselves. The SSP is like a workout for your vagus nerve, giving your nervous system more flexibility and resilience.
Safe and Sound Protocol benefits include greater social engagement, more flexible thinking, and improved ability to listen, learn and try new things.
Research-based therapy has shown significant improvement in the following areas following listening to the SSP: