Description: Catering to all fitness levels, we are a boutique fitness training facility in Moonee Ponds offering group classes and personal training for all the busy women out there who need to take time for themselves...
I created Sassi Fit with the goal of helping women through a personalised training program, to find a love for fitness. After feeling the pressures faced as a new mum to ‘get my pre baby body back’ or to look as if I had never had children, I knew that women deserved more in a training program than just a few hiit classes and a restricted diet.
Fitness is something I loved long before becoming a mother and has always made me feel strong, confident and happy. But after seeing just what is on offer for new mums out there I knew that we deserved more.
Saturday’s are for slams. #ropeslams @saithong23 Who says you can’t work out with kids? @st3phani Last session before we get to meet @mrsericamae bu Have you booked in to FT yet? By far one of our mo Don’t forget to take advantage of our Mothers Da Strong Sofie on the farmers walk! 💪🏻 . . . . Believe Mia. The ropes are fun. @miashari1976 #rop Super happy to be able to help out by sponsoring a Strength training! So much of what we do here is b Scroll through to see the strong women casually pe Follow Us @sas