sbhflr.org - Yoga Retreat Center in Nepal | Best Yoga Retreats

Description: Escape to our Yoga Retreat Center in Nepal for a transformative experience. Offering yoga, meditation, and wellness programs in a peaceful, natural setting

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Welcome to Sadhana Buhmi Himalaya for Life Research ashram in Matatirtha (Chandragiri), situated in the South Western hills of Kathmandu, Nepal. The word Matatirtha comes from two Sanskrit words, ‘Mata’ meaning mother and ‘tirtha’ meaning pilgrimage. At an elevation of 1000 meters above sea level the views of the Kathmandu valley and the Himalayan mountain range are blissful, supporting our Sadhana.

The Ashram was set up in 2011 in order to meet and fulfill the true essence of yoga for visitors from abroad. Our teachers are local and our founders have their roots in Nepal. They have lived and taught yoga and spirituality in the Western hemisphere extensively. The ashram hence provides Western levels of cleanliness and sanitation and offers a sincere yogic practise and daily routine.

Visit us and become a member of the SBHFLR family, where you can engage in physical, mental and spiritual growth, yoga, meditation and naturopathy in a supportive and sincere environment.