Description: Seattle Classical Wing Chun Kung Fu
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Wing Chun is a unique Southern Chinese martial art. Training consists of empty hand forms, chi sau (sticking hands), wooden dummy training, sand bag training, footwork and kicking, weapons training, and freestyle sparring. Due to its simplicity, economy of motion, explosive short-range power, centerline theory and sensitivity, Wing Chun is unparalleled in close quarter fighting. Wing Chun Curriculum pdf (opens in a new window)
Wing Chun utilizes position, structure, and sensitivity to gain timing, speed, and power rather than brute force and athleticism. Muscle strength fades with age but precise structure and use of internal energy can be developed regardless of your age and physical make up. Precise positioning and use of sensitivity will help you find openings in your opponent and utilizing your whole body together in a relaxed and rooted way will enable you to deliver a lot of energy. In addition to learning how to be an effe