Description: Senior Alcoholics Reaching Out to Other Senior Alcoholics
Senior Alcoholics Reaching Out to Other Senior Alcoholics
Diet and Sobriety: How the Foods You Eat Actually Help Your Recovery Journey
The journey to sobriety is a difficult one. With all your willpower focused on that singular goal, the concept of adding dietary changes on top of everything else is daunting. Still, your body needs proper nutrition during your recovery journey. The right diet doesn’t just help with healing — it can also help reduce stress, depression, and other triggers.