Description: Shadow Illumination Yoga: the union/integration of the shadow aspects of the psyche with the conscious mind, through yoga, Acceptance Commitment Therapy, Internal Family Systems and Jungian depth psychology. For women: menstrual(moon) cycle awareness, solo tantric practices & yoni eggs and wands.
yoga (14443) transformation (2285) aphrodite (45) archetype (41) shadow illumination yoga (1) privateyoga-capetown (1) union of yin and yang (1)
Yoga Sessions
Women's sessions
Why Shadow work?