Description: Shelly Sowell, M.Ed., NCC provides mindful living and stress-reduction sessions and workshops to help individuals, families, communities and schools.
meditation (7262) mindfulness (3154) schools (2586) stress-management (633) self-care (569) stress-reduction (244) private sessions (39) mindful parenting (18) los angeles wellness (1) louisville wellness (1)
PHILOSOPHY
One day you finally knew what you had to do, and began
MARY OLIVER