Sierra Symmetry – Pilates and Painless Running
Sierra Symmetry – Pilates and Painless Running
Sierra Symmetry – Pilates and Painless Running
Description: Sierra Symmetry is a Pilates studio owned and operated by Certified Pilates Instructor, Hillary MacLean; PMA-CPT. Hillary specializes in movement analysis to increase sports performance and prevent injuries across an array sports including running and trail running, hiking, golfing, mountain biking, rock climbing, and skiing. Incorporating efficient movement through Pilates allows us to stay pain free so we can go out and enjoy our healthy, active outdoor lifestyles.
running (4578) pilates (3932) trail running (424) tahoe (300) truckee (181) injury prevention (161) pilates classes (150) efficient movement (6) running evaluations (4)
Pilates and Painless Running
We come in here to support what we do out there. Through proper alignment and efficient movement there are no limits to the activities we can perform or the beautiful places we can experience. This translation can be as simple as living without pain, exploring uncharted territory, or coming in first at your next race.
— Joseph Pilates
Sierra Symmetry – Pilates and Painless Running
Sierra Symmetry – Pilates and Painless Running
Sierra Symmetry – Pilates and Painless Running