Description: Pilates Matwork, Barre Flow and Buff Bones classes. Based in East Sussex
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Before gaining my Pilates Foundation Matwork Teaching Qualification with Jessica Moolenaar of Mindful Pilates, I trained as a dancer, where I became aware of the benefits of Pilates, and how it could support my dance training and day-to-day well-being...
I teach Pilates matwork classes for all levels, a Pilates Barre class which brings together elements of Pilates and dance, and I am also a qualified Buff Bones ® instructor. Take a look at my Classes page for more information.