Description: Transform lives through the art & science of Somævolve® – a multidimensional somatic yoga practice.
embodiment (113) nervous system (58) polyvagal theory (11) somatic yoga (7) somaevolve (2) somævolve (2)
Somævolve® is an alchemy of gentle yoga, intuitive movement, embodiment techniques, somatic awareness, neuroplasticity exercises, meditation, and autonomic nervous system nourishment.
What will you learn?
• Intro to Trauma