Description: Body Breath & Being is a unique and powerful approach to self-healing and self-transformation designed to help you rediscover your body, regain your natural free breathing and experience what it's like to be fully and freely in the present.
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Bret Lyon, PhD, SEP, BCC is an educator, coach and consultant who has been helping people live happier, more productive lives for over 30 years. Drawing from his personal experience and extensive and eclectic study and training, he has developed Somatic and Emotional Mindfulness, his own unique approach to growth and healing Bret holds doctorates in both Psychology and Drama and is certified in Focusing and Somatic Experiencing®, as well as being a Board Certified Coach. His unique approach combines At
Bret has co-lead Healing Shame workshops, to train therapists and other helping professionals on how to work with shame, in California, Oregon, Arizona, New York, Minneapolis, Toronto, Ottawa and Montreal. He has spoken on Healing Shame to every chapter of the association of California Marriage and Family Therapists in the San Francisco Bay Area as well as many graduate school programs.
Healing Shame: A Workshop for Therapists, takes place regularly in Berkeley and many cities across the US and Canada.