Sophie Samuel – "The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
Description: Sophie Samuel is a UKCP accredited psychotherapist based in Bath with a MSC in the person-centred approach from the Metanoia Institute and a MSc in Experimental Psychology from the University of Cambridge. In both private practice and working for Focus Counselling, a low-cost community counselling service.
Sophie Samuel
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
Talking to friends or family you may be afraid of what they might think or be worried about upsetting them. They may also have their own agenda about what you should do. This can make it hard to be completely honest or open about what is happening and block our ability to fully understand what is going on.
Sophie Samuel – "The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers