Description: Soul Shine by D offers personalized health coaching for young moms. Get sustainable weight loss tips, easy workouts, and nutrition plans. Feel confident and energized while balancing motherhood and self-care.
6 Week Workout Guide for Strength Training + Weight Loss On Sale!
Whether you’ve never picked up a dumbbell before or you're getting back into working out, this guide will have you feeling stronger in just 6 weeks. Complete with video examples for every movement so you’ll know exactly what to do for every workout.
You’ll be set up with a fitness program that will help you reach your specific goals, along with a nutrition program aimed to help you achieve your fitness goals. If you’re looking for accountability to stay on track, join the group challenge.