Description: You can experience the great benefits of Spirit Yoga through one of the many options below: A local Power Yoga class Spirit Yoga e-Booklets (on this site) A Transformational Progam for your specific needs. Private Tuition Attending a course or workshop Corporate Yoga at your workplace Yoga for Seniors School Sport Yoga (ask your school now) Kids Yoga Party
vinyasa (495) yin yoga (313) power yoga (116) yoga for seniors (20) yoga for weight-loss (10) yoga for pregnancy (8) core strength vinyasa (3) yoga in port macquarie (1) yoga for asthma (1) yoga for the lower back (1)
S pirit Yoga has been providing a versatile service for over a decade by offering yoga through various mediums including classes in-person, online (Coachtube & Youtube) and e-Books on Amazon/Kindle, because it believed in making yoga more accessible and affordable to all.
Group classes taught by Martine FORD are:
Martine also has certification to teach Pre & Post Natal Yoga, Kids Yoga (pre-school to teens) and Seniors Yoga (mat and chair). Private classes are available and can be adapted to meet the needs of the individual, family or group. She has also taught numerous classes, courses and workshops including presenting at Ekam Yoga Festival.