Description: Polefitness, Aerial Silks & Aerial Hoop for students in Eindhoven
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We are Student Pole and Aerial Association Blue. We offer Polefitness, Aerial silks and Aerial hoop. You can find more information about these disciplines below. We are part of the Student Sports Centre Eindhoven (SSCE) and the Eindhoven Student Sports Federation (ESSF). Thanks to them we are able to provide classes and a lot of fun activities at student friendly pricing!
Pole Fitness is a form of exercise which incorporates the entire body. Pole Fitness (pole sport) originates from pole dance. It combines artistic dance, acrobatics and strength exercises. Through this sport you will build up strength, flexibility and endurance. The sport involves exercises such as climbing, spins, positions and flips. You often use your skin to create friction, thus sitting or hanging in the pole. Today Pole Fitness is widely recognized as a fitness form that can be used as aerobic and anae
Aerial Silks, also called Tissue, is known from the circus world. Aerial Silks is a full body work-out which appears acrobatic. The silk is hung from the ceiling and is long enough to at least reach the floor, divided into two silk pieces to make acrobatic tricks and exercises. You will train both flexibility and strength, and learn several tricks to do high up in the air. In Aerial Silks you often combine exercises like climbing, swings, binding, hanging or drops to create an impressive and breathtaking pe