For some reason, it made sense at the time. Okay? So I'm flipping through the April issue of Shape and there's a little news bite thing, in the live healthy news section:
"A study at the Beltsville Human Nutrition Research Center in Maryland found that incorporating as little as half a teaspoon of cinnamon into food daily for 40 days helped control diabetics' glucose (blood sugar), cholesterol and triglycerides (blood fats) by improving insulin's ability to deliver glucose to cells that need it."
As I was mixing up my yogurt and cereal this morning, I thought, hmmmm. And I -- wait for it -- dropped in half a teaspoon of cinnamon.