stevemoye.info - Steve Moye and Fitness

Description: Steve Moye shares his love of fitness

fitness (17872) steve moye (4)

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Anyone, who successfully keeps up a regular practice of exercise, knows it takes serious commitment. But, every so often, even the best exercise routine needs a spring cleaning. The old routine needs some serious inspiration.   Staying committed to a fitness ...

  Most roads lead to high-quality protein. An immunity builder, creator of muscle, stress reducer, weight loss tool, and much more. Protein foods strengthen bones, cartilage, and skin, improve mood, and regulate hormones and other body chemicals.   The ...

  We are nearing that time of year where everyone wants to lose a few pounds, to get ready for summer and no doubt there will be an array of odd diets in the media. Many of these diets are unrealistic for the average individual due to not being able to afford ...

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