stressworks.co.uk - Counselling in Shepshed, Loughborough | Psychotherapy and Anxiety Coaching near Ashby-de-la-Zouch

Description: Psychotherapy, Counselling, Life Coaching and Consultancy. An experienced, qualified, discreet and confidential service based in Shepshed near Loughborough, Ashby-de-la-Zouch and Leicester. Specialist support with the management of stress, anxiety, trauma and panic attacks, for Derbyshire, Leicestershire & the East Midlands.

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Counselling, Psychotherapy and Anxiety Coaching, specialising in stress, anxiety, panic and trauma in Shepshed, between Loughborough and Ashby-de-la-Zouch

Hi, I'm Nicky Daly. Welcome to Stressworks! I hope that, as you look through some of the information here on my site, you will get a clear flavour of who I am, how I work, the experience and expertise I can offer, my basic approach and philosophy, how and why I came to be doing this work and what I love about it, together with a little about the person you will meet in the room, how this process called therapy works, and what it will be like to work together. But first, maybe I could say a little about Stre

Both in our personal lives, and also in our workplace, we frequently encounter stress and stressful situations. Stress can be a positive force; we all need a certain amount of stress in order to function and be well. Often, though, its effects can be experienced as wholly negative. When we're stressed, we feel ill, frightened, unable to think, paralyzed, we want help but we don't know how to reach out. Everything feels overwhelming, and we find it hard to get our fears and worries in perspective. We can bec