Description: Join thousands of others in the YMCAs of California and Eat REAL challenge to find out just how powerful real food can be!
Welcome to the #7DaySugarChallenge! Join the Challenge What Is It? It’s simple. Cut out added sugar from what you eat and drink for 7 days. You won’t be alone. Join thousands of others in the YMCAs of California and Eat REAL challenge to find out just how powerful real food can be!
Eating less sugar can be a mood booster and improve sleep. Plus, it quickly improves metabolic health. What’s exciting is that within 7-days these changes can start to happen.
The #7DaySugarchallenge starts