Description: Giving help and support to the people of Sunderland and the surrounding area who have or have suffered from some form of cardiac trauma, providing exercise classes and social events. A registered charity run by entirely by volunteers.
charity (7347) exercise (2377) heart (1366) sunderland (294) cardiac (179) british heart foundation. (1)
If you wish to join and come along to one of our sessions the details, including times, are on the Exercise Classes page. For more information please email us at [email protected].
Our exercise classes are specifically structured for heart patients that you can either attend alone or with a partner/carer. Try out our range of specially-selected exercises on a selection of machines and activities. Find out more information about the classes here.
We run affordable day trips throughout the year to a range of places, favourites include The Lake District, Whitby and The Yorkshire Dales. On our trips we can either travel around the location as a group or go your own way.