Description: Sundial Pilates is a boutique Pilates studio with offerings built on a holistic approach. We don’t just call our workouts Pilates. Our classes use the classical Pilates method, recommended by doctors.
Joe Pilates designed his method with one goal in mind: improve the quality of life through a healthy body and healthy mind. We have learned that we cannot achieve Joe's vision for you by adding stress, expectations, pressure to perform, and all kinds of modern gadgets.
Pilates. The way Joe envisioned it, and the way Joe taught it.
You don’t need to have any experience to get started. That’s how we got started 😊