Description: Pilates
pilates (3932) stafford (351) stott (19) surreyhills (2)
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ST OTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES ® method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and Rehabilitation – making it one of the safest and most effective methods available. STO
Griffins, Sutton Lane, Abinger Hammer,