Description: Nicolette Hayers - qualified and experienced sports massage therapist based in Elite Physical Medicine in Aylesbury. Sports, remedial and pregnancy massage.
Sports massage is specifically aimed at those active in sports to complement a training plan or support ongoing exercise.
Massage can help relieve stress, reduce pain, aid sleep and promote a sense of well being. For active or sedentary lifestyles.
Massage during pregnancy can help alleviate common areas of discomfort, stress and tension. Can be beneficial for post pregnancy too.