Description: East Bay outdoor fitness studio with HIIT + strength classes to help you meet your goals. Located in Emeryville, CA.
Look & feel your best Our guarantee is you will get in the best shape of your life. Reach new heights No matter where you start, you will be pushed to become a better version than when you started. Everyone is welcome Our staff and members believe in creating a friendly environment for people at all fitness levels. Every body is unique. Find something that works for YOU Sweat Indoors Rockridge Our program is purposely segmented to allow each individual the opportunity to focus on strength, endurance, and we
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We are striving to help every person find a higher quality of life through greater health.