Body Movement Solutions: Unleash Your Body’s Full Potential - Body Movement Solutions
We offer movement assessments and rotational sports fitness training to help you become a more dynamic and efficient golfer.
Look better, feel better, and perform better. Enhance your strength across movement patterns, and improve how your body moves and functions.
Strength Development Research shows that strength training helps golfers get more distance on drives and iron shots. Another benefit of developing more strength is greater control of your muscles; improved neuromuscular function, and awareness of your body in space. Strength training also helps reduce sport-specific injuries to the arms, shoulders, and low back.
Body Movement Solutions: Unleash Your Body’s Full Potential - Body Movement Solutions