takhinatherapeutics.com - Takhina Therapeutics

Description: Massage Therapy practice

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  “Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.” ~ Dalai Lama

  Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.

Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually. Target tissues include muscles, tendons, ligaments, fascia, skin, joints and other connective tissue.  There are a variety of massage techniques and modalities that we incorporate into the practice:

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