I like tuna salad. I just don’t like all the fat that comes along with it. For example, According to the menu at Subway, a tuna sandwich has over 400 calories and 20 grams of fat. That’s not even including cheese or additional mayo. This healthier lighter version of tuna salad is quick & easy to make. Leaving you feeling satisfied and guilt free with TONS of protein from the tuna & the nuts. If you are looking for a low fat, low carb or gluten free meal you can eat it on a bed of greens. Otherwise it
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Tomato Tahini can be made into a dip or a healthy homemade dressing for salad. It’s great both ways and perfect this time of year when tomatoes are in season. You can use any type tomatoes for this recipe.. Farm fresh tomatoes, grape tomatoes, cherry tomatoes, whatever flavorful tomato you have on hand.