Description: Learn how www.stoppingthethoughts.org can help you. Stop and break down the intrusive and overwhelming thoughts that you can not seem to stop thinking about. Being Still is the exercise that delivers the peace and everything else that meditation, mindfulness and therapy promises but does not!
therapy (10174) depression (6052) healing (5984) mindfulness (3212) psychology (2770) ptsd (1277) self help (1109) suicide (497) being still (2)
You will never think, talk, meditate, medicate, sleep, therapy or even pray away your depression, PTSD and suicidal thoughts!
For many years as a Peer Support Specialist at a VA hospital I have been helping military veterans and others overcome their depression and PTSD by teaching them how to stop the thoughts of depression and PTSD.
I have learned that d epression is not so much of a psychological problem as it's a thought problem!