Description: Kimberly Green's Barre Fit. Get ready for a dynamic, energizing, mind clearing and therapeutic experience. This fun, kick ass workout will ignite your confidence, and free your spirit while gracefully sculpting and lifting every curve of your body. Improve your posture, flexibility, strength, endurance, balance and coordination with this choreographed full body workout that incorporates ballet dance technique, HIIT cardio, weight bearing exercises, and floor-body sculpting. Combining her love for dance, and
dance (9674) soul (2785) ballet (2352) lose weight (794) clarity (373) tone (167) build confidence (141) feel good (57) mind body connection (25) tighten (16)
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