Description: Welcome to The Centre, a yoga and wellness centre in the heart of Nicosia. Whilst being open to all, we also specialise in Shiatsu therapy and woman's health. We hold regular morning and evening yoga classes suitable for beginners and experienced yogi and yoginis. Throughout the year we host guest teachers and workshops encompassing a broad range of yoga styles and techniques.
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Welcome to a theraputic wellness centre in the heart of Nicosia. Emma Michael is the founder of The Centre and she offers theraputic yoga and shiatsu treatments daily. Emma and the teachers also offer group classes Monday to Friday. We provide a safe and nurturing environment for people to develop in their physical, emotional and spiritual growth, opening the door to self-transformation, health and happiness..
Shiatsu is applied through stretches and pressure on specific points in the body. Shiatsu can be very effective for all kinds of physical and emotional problems as well as leaving you feeling exceptionally relaxed and calm .
Shiatsu during pregnancy supports the changes in the body and alleviats physical and emotional discomforts. Shiatsu nurtures both the mother and the baby throughout the entire cycle of pregnancy and during the transition of welcoming a new child into life.