Description: Ah, the Keto diet! It's the buzzword that's been bouncing around the health and fitness spheres like a zesty zucchini in a veggie spiralizer.
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Ah, the Keto diet! It's the buzzword that's been bouncing around the health and fitness spheres like a zesty zucchini in a veggie spiralizer.
But are people really using this diet to lose weight? Let's dive deep, shall we?