Reboot is a unique 10 day movement and clean eating program designed by The Exercise Therapist to help you break bad habits and build a stronger, healthier you. Enjoy rebuilding and reenergising with daily yoga, pilates, breathing and a mix of invigorating indoor and outdoor strength and cardiovascular sessions lead by specialist exercise physiologists who know and understand the mind and body.
With the support of our team of health professionals - this REBOOT will nurture you back to a space of physical and mental confidence and leave you feeling connected, energised and ready to return to a full life.
Additional pre screening and monitoring of key biomarkers will occur throughout this program. Additional nutritional support will be available from Oncore Nutrition