WHAT'S COOKING DOC? - THE HABITS DOCTOR - Dr Chan Tat Hon
WHAT'S COOKING DOC? - THE HABITS DOCTOR - Dr Chan Tat Hon
Description: Equip and Empower people to unlock the Power of Lifestyle and Eating Habits to Prevent, Control and Combat Diabetes, Hypertension, High Cholesterol, Cardiovascular Disease and other lifestyle-related chronic diseases.
Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases
Instead of only focusing on ' Eating Better Rice ', we should learn to ' Eat Rice Better ' in terms of our food choices and eating habits with regards to rice in our diet, so as to minimise any possible unhealthy blood sugar spikes from rice consumption. This online course takes a deep dive into the topic of rice in our diets, tackles the many Must-Know about rice and its impact on our blood sugar, including the Glycemic Index of different types of rice, the factors that affect the Glycemic Index of a rice
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WHAT'S COOKING DOC? - THE HABITS DOCTOR - Dr Chan Tat Hon
WHAT'S COOKING DOC? - THE HABITS DOCTOR - Dr Chan Tat Hon