Description: the tai chi academy teaches Tai Chi and qigong online
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A comprehensive approach to learning & understanding The Arts of Tai Chi Chuan & QiGong START LEARNING TODAY The Tai Chi Academy is a resource for learning the arts of Tai Chi Chuan (Taijiquan) & QiGong (Chi kung) Tai Chi (taiji) & Qi Gong (chi kung) are popular and effective methods used throughout the world by people of every age and background. For many, these practices are used to enhance their physical and mental wellbeing or to provide a focused daily movement practice. We have developed the Tai Chi A
This site is packed with articles, research papers and general information about the arts or Tai Chi Chuan (taiji quan) & Qigong (chi kung). Take a look around and learn about our particular flavour of Tai Chi (there are many), the Tai Chi Academy learning courses and more.
Tai Chi is actually well researched in the scientific literature and there are many benefits to its correct practice for all people. We have collated a a number of articles and research papers delving into this incredible practice so that you can see the benefits yourself