Mei Lai Swan | EMBODIED NATURE
Description: The YogaVedic Retreat workshop shares the wisdom of the tradition of Yoga and Ayurveda within a natural environment of the Himalayas at Rishikesh or Netala
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Yoga is classified as one of the shad-darshanas: six orthodox systems of Indian philosophy. Yoga is a MokshMarga: path towards spiritual liberation. The roots and true purpose of yoga reach far into ancient Vedic history to integrate within the rich traditions of Indian culture .
Yoga is the very panacea that the world comes to seek from India. Within the systemised study of yoga, asana construe an initial process leading to an inward progression towards eventual absolution of the soul. T he world is currently witness to the philosophy of yoga, especially yogasana, being limited and denigrated into a largely physical scheme of exercise. The onus to bring forth the truer principled essence of a YogaVedic lifestyle prompted the The Yoga School in India .
The Yoga School offers traditional yogic wisdom through the YogaVedic workshop to share knowledge of yogic practice, experiential study, lectures and integration of Ayurvedic practices as an everyday lifestyle. This will be achieved through a themed YogaVedic workshop of upto a week's duration: which covers subjects related to Yoga and Ayurveda: Asana; Pranayama; Kriya; study of yogic philosophy; Yogic anatomy and physiology; Yoga as therapy; Meditation & Yoga Nidra; Fundamentals and concepts of Ayurveda
Mei Lai Swan | EMBODIED NATURE