Wholesome // We make technology that's good for your soul
Description: A mental health tool kit to feel less lonely, less worried & less stressed
stress (5082) mental health (4778) mindfulness (3205) tracking (1602) extension (1110) browser (642) diary (581) chrome (572) mood (224) emoji (154)
Thyself is your personal mental health homepage giving you to the tools to master your mental health. Add Thyself to your browser in seconds to feel less stressed, less worried and more relaxed.
Regularly collect your moods in a diary. Understand your mood rhythm and learn to recognise emotional triggers.
Throughout your day enjoy scientifically backed exercises to reduce stress. Including breathing exercises and emotion labelling.
Wholesome // We make technology that's good for your soul