Catherine Mellinger
Together: For Perinatal Mental Health Inc. is a non-profit organization focused on providing inclusive and culturally informed perinatal mental health supports to families and building collective community care in Waterloo Region.
Perinatal Mood and Anxiety Disorder (PMAD) affects 1 in 5 birthing parents. This includes Postpartum Depression, Postpartum Anxiety, Postpartum OCD, Postpartum Psychosis, Post-Traumatic Stress Disorder, and Bipolar Mood Disorders. You are not alone. You are not to blame. With help, you will be well.
If you are located outside of Waterloo Region and seeking supports, please visit https://www.perinatalwellbeing.ca/ . They can connect you to your local resources.
Catherine Mellinger