Description: Train with Trey is more than just a fitness company; it’s a movement. Through our dynamic workouts and soul-nourishing events, we don’t just face obstacles—we conquer them.
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Top of Page ABOUT Contact GET STARTED "ALL LIMITATIONS ARE SELF-IMPOSED" ABOUT MIND BODY SOUL Train with Trey is a holistic fitness company. We seek to bring out the inner athlete in everyone by testing our limits. What started as a nebulous idea has grown into a full-fledge pop-up fitness brand. We believe the only way out is by facing obstacles head on, and by doing so, we’re able to break through limitations and experience our best selves. We focus on the MIND, BODY, and SOUL through our various, diverse
Thomas “Trey” Cox, III is a wellness strategist. His workout style is more spiritual than surface. By way of his Instagram stories, you’ll find that he’s always engrossed in a stack of books relating to self-work, fitness, philosophy, and rewiring our mindsets for greatness. A Morehouse College graduate and Atlanta native, his first encounter with fitness was when he started playing basketball at four. Trey continued to play throughout high school and in the intramural league at Morehouse College. He also h
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