I went skiing with my family in 2007 and for the first time ever, I was the last one to make it down the hill and over to the chair lift for the next go. I was complaining about this and that not working correctly but what had truly occurred was a significant drop in my personal fitness level.
I took immediate, corrective action because I did not want to become the Cocoa sipping Lodge Mom who sits next to the fireplace and reads an adventurous book while her family is just on the other side of the glass and actually having an adventure.
I started going to the gym and getting better information about nutrition. I dusted off my old bike and started riding it whenever I could. It started to feel good to have sore muscles at night and to give my body proper fuel to work hard.
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The Following Domains are For Sale – Melinda Herndon #time2live