tristinak.com - Roots to Wings Yoga

Description: Roots to Wings Yoga offers inspired classes, workshops, yoga retreats, and yoga teacher trainings all around the world.

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FIND OUT MORE About Us About Roots to Wings Yoga Hi! We are Michael Fong & Tristina Kennedy, the founders of Roots to Wings Yoga. Collectively, we have been teaching yoga full-time for almost 20 years. We are movement and wellness educators in our Sacramento community and abroad.

Yes, we have done all of the wild things you might expect from dedicated yoga practitioners! We’ve studied with a guru at an ashram near the foot of the Himalayas in India. We have meditated for days on end with monks in monasteries. We’ve taken thousands of hours of trainings to diversify our knowledge.