ultimed.com - ultiMED – urgent medical care

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urgent medical care

ultiMED™ is a quality alternative in Northern New Mexico, providing medical care to locals and tourists alike. Conveniently located in the heart of Santa Fe, we have transformed urgent care visits into a non-stressful, comfortable experience, serviced professionally in a matter of minutes instead of hours so you can get back to enjoying your day.

–RELAX: Take it easy the first day or two. –DRINK PLENTY OF FLUIDS: Hydration is the key. Avoid caffeinated beverages. Drink enough water to make your urine clear. –EAT A HIGH CARBOHYDRATE DIET: Reduce fat intake and increase complex carbohydrates such as pasta, rice, and whole grain breads. –AVOID ALCOHOL: Alcohol, tranquilizers and sleeping pills can slow the body’s adjustment to higher elevations. Refrain from their use for the first two nights, if possible.

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