Everyday Systems: Systematic Moderation for sustainable good habits
No S Diet: No snacks, sweets, seconds, except on days that start with S.
Shovelglove: The Sledgehammer Workout
I am an urban ranger, I walk, it's what I do. The city is my wilderness, Sky scrapers are my trees. I hang my thoughts on lamp posts, And park my dreams in metered spots. I populate the empty lots With my good ghosts, And invest the pavement with diamond recollections. Exertions are my exercise, My labors for effect. I walk to go and go to walk. I walk to work and work that I might walk. I walk to dream up orders For my servile sitting self. No stagnant sedentary thoughts Shall rule this life. But who knows
And you should be doing your job. Gimme a break. This is the internet.
It's idiotic. We've invented one class of machine to spare us physical exertion, and another class of machine to inflict it back on us again, but in an infinitely more boring, painful, and useless manner. We view it as the triumph of our age that work no longer means labor, that we can burn fossil fuel instead of living muscle. And yet we berate ourselves that we do not labor in our leisure time, that we do not spend our freed hours in the gym, that torture chamber that is only possible because the automobi
Everyday Systems: Systematic Moderation for sustainable good habits
No S Diet: No snacks, sweets, seconds, except on days that start with S.
Shovelglove: The Sledgehammer Workout