Description: VedaVita.com - Your one-stop resource for ancient East Indian Vedic Yogic practices.
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Welcome to the Bay Area's premiere Vedic Fitness club. We have been transforming body, mind, and spirit for nearly a decade. Our state of the art Vedic technique is like no other. It is based on ancient Indian scriptures on which modern-day Yoga is molded. Our experienced trainers and state-of-the-art Vedic techniques are only a few of the things that make Veda Vita Fitness so unique. Our spacious lawn, incomparable amenities, and comfortable natural atmosphere makes getting fit a truly inspiring adventure.
We offer a wide range of private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional trainers to spend the time necessary to maximize results. We offer private classes in weight-training, nutrition, and ancient Indian Vedic cardiovascular endurance. Our group classes include Vedic exercises, Pilates, aerobics, yoga, jazzercise, step, hip-hop, and tai-chi. New clas
Veda Vita Fitness offers a complete outdoor natural facility. However, we do not rely on equipment alone to make us the leader in Vedic fitness. We understand that knowledgeable courteous staff is essential to your, and our, success. Our trainers have all been educated and certified in their respective fields of expertise, especially ancient Indian Vedic scriptures. We don't just hire anyone that looks fit. We require a deep knowledge of physiology, fitness and Vedas, as well as a friendly and understanding