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Health Tips for the New YearAs the New Year begins most people are thinking about what they can do to improve their health in 2013. Most people spend their time focusing on losing weight. Now what I am going to suggest may not be new to you. My point is to suggest we keep our New Year’s health resolutions simple, by doing the things that are basic to living a healthy lifestyle before going off and spending lots of money on some new health fad.Here are some health basics:Water: drink plenty of clean pure wat

Health is wealth believes many and as we go through life the truth of this saying hits us with great force from time to time. Each time we fall ill or any of our loved ones are sick we feel that the only thing which matters is good health. We know that a little care towards the kind of life we lead will enable us to be healthy and happy individuals but often our busy schedules do not allow us much time for ourselves. As a result health problems have become a common occurrence in every home. Besides negligen

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