Description: Vintage Fitness and Health provides a range of programs for people over 55, with a focus on flexibility, core strength, and cardio fitness.
Vintage Fitness and Health
Helping older Australians live a healthy lifestyle
Vintage Fitness brings over 55s together through training that is fun in their local community. We provide specialist group fitness classes at local bowling club venues. We understand that older people like to approach health and fitness in different ways. We aim to support that through providing a safe location where you can have fun getting fit and build your social connections at the same time.