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Wet Barre ™ is inspired by Ballet, Pilates, Yoga, TRX and other land formats as well as traditional aquatic fitness. It preserves the intention of a barre class by delivering lots of intense core and lower body strengthening. However, it is not a barre class from land simply done in water! Wet Barre™ is skillfully adapted to be effective in water using over 200 unique exercises which emphasize proper technique, alignment and mindful muscle activation.