Description: Wholesome Loving Goodness - Authentic Ayurveda, Organic Wholefoods, Holistic Nutrition & Lifestyle Education with Lorien Waldron
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Hello beautiful Wholesome Souls!!!
It’s been a few Moons since my last blog post here, and I tell you, it is SO beautiful and exiting – wonderful to be ‘back’ and sharing a super-duper practical and (in my opinion, and that of clients I have worked with over the years!), an essential recipe we ALL need in our Kitchens!
It is easy to make Kitchari for a group of people, there are a bunch of delicious and great recipes in my Ebook , ‘Simple Ayurveda in Your Kitchen’ (which has a lot of other goodies in there to inspire and support your holistic nourishment on a lifestyle level also!) , however, they are for making Kitchari for 4 people, not for just 1, which often-times, if you’re single, or just making food for yourself one day, you most certainly need to have up your sleeve to avoid cooking too much (yay, no more leftover