whyquit.org - WhyQuit

Description: Want to quit smoking, stop vaping e-cigs or end smokeless tobacco use? Welcome to WhyQuit, home to abrupt nicotine cessation.

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Founded in July 1999, WhyQuit is home to cold turkey quitting. While most visitors are trying to stop smoking, e-cig users are increasingly discovering that years of dreams of gradual weaning haven't worked. Whether a slave to inhaled or juiced nicotine, WhyQuit's mission remains the same. We're here to share key abrupt nicotine cessation insights, together with as much support and motivation as desired, in assisting you in remaining loyal to your commitment to never take another puff, vape, dip or chew.

So, whether addicted to nicotine from cigarettes, e-cigs, dip, snus, chewing tobacco, cigars, beedies, a pipe, hookah, or nicotine replacement products such as the gum, lozenge, inhaler, spray or patch, you're in the right place!

Because it works. As the U.S. Surgeon General acknowledged in January 2020 , most who successfully quit do so cold turkey "without medications or any type of formal assistance" and at rates "as well or better than those who use over-the-counter NRTs." Cold turkey is fast, free, safe, effective and highly productive . But don't take our word for it or the Attorney General's. Ask all ex-smoking friends who have not allowed any nicotine into their bloodstream for at least one year how they quit. You'll discove